There may be many reasons why someone grinds their teeth while sleeping. However, one of the most common reasons is stress. Fortunately, there are some teeth grinding remedies that may help reduce stress and thus reduce teeth grinding.
As far as OTC (over-the-counter) dental guards go, DenTek is one of the most popular brands. The DenTek Professional-Fit Dental Guard is one of their boil-and-bite options that produces a custom fit.
If you suspect that you are clenching your teeth at night, you are not alone. Many people clench their teeth in their sleep, including myself. In this post, I will discuss four main signs you’re clenching your teeth at night.
If you are searching for an over-the-counter dental night guard that is moldable and made of hard material, you may want to read this SOVA Aero Night Guard review.
There are some definite signs of teeth grinding and clenching to be aware of if you are suspecting that you are grinding your teeth at night.
Over-the-counter dental guards are a great option for helping to protect your teeth from grinding in your sleep. In this Ora-Guard Dental Grind Guard review, I am going to share its features and why it may be a good option for teeth grinding.